All Posts in "Month: September 2022"

How to Get Healthy Again

Sometimes you experience a period in life in which you eat less healthy. You notice that your body has become bigger and your intestines do not feel happy. The consequences that you experience are stomach ache, fatigue, dizziness, headache and poor overall condition. You know now is the time to act on it. But here is the thing, you just do not know where to start.

Start slowly

You have tried several diets and they all ended the same: first you lose a lot of weight, but then you start to gain more than you initially lost. That can be very frustrating. However, instead of giving up, you are still willing to try, but this time you seek a way that actually works. Just start slowly. Forget the idea that you need to lose seven pounds per week, because that is not healthy at all. If you want to lose … Read more

Irene Williams by — September 21, 2022 in Healthy Lifestyle Tips
Healthy Foods to Eat Everyday

There are many different ways to eat healthy every day. However, it can be tricky to come up with a list of foods you can eat that are nutritious. This article will help you identify some of the healthier choices to add to your daily diet.

Carrots

Carrots are a great source of antioxidants, fiber, and vitamins A and K. They are also an excellent source of potassium, which relaxes blood vessels.

Potassium helps reduce elevated blood pressure, reducing the risk of heart disease and stroke. In addition, it helps lower bad cholesterol.

Another benefit of carrots is their ability to help regulate blood sugar. Studies have shown that consuming carrots with fiber can decrease blood sugar levels. This may contribute to weight loss.

Carrots contain anthocyanins, a type of pigment. These antioxidants fight free radicals in the body. Antioxidants are important because too many free radicals can lead to … Read more

Irene Williams by — September 19, 2022 in Healthy Diet Food
World Health News Today

World Health News Today provides readers with an up-to-date list of news and developments in the world of medicine. This includes new medications and treatments for non-Hodgkin’s lymphoma, as well as other upcoming events in the medical field. The list of news also contains headlines pertaining to current medical issues, including cancer, heart disease, and obesity.

New medications and treatments for non- Hodgkin’s lymphoma

In recent years, new medications and treatments for non-Hodgkin’s lymphoma have been discovered and are available. These treatment options vary based on the patient’s overall health and the type of lymphoma diagnosed.

Generally, treatment for cancer involves a combination of chemotherapy and radiation. The type of chemotherapy used depends on the stage of the disease. During treatment, chemotherapy drugs are injected into the bloodstream or inserted into organs. If the cancer is in the bone marrow, radiation therapy may be used.

Other treatments may include monoclonal … Read more

Irene Williams by — September 8, 2022 in Health Care News
How to Use DNA to Lose Weight?

If you are one of those people who have tried several diets to lose weight and have failed, perhaps the solution lies deep inside your body, specifically in your DNA. Thanks to DNA testing today, you can know, with precision, which foods are better for weight loss and which foods you should avoid. This is achieved by analyzing your genetic markers to find a balance between your metabolism, your body type, and the foods you eat. It is often thought that DNA is only used for tests such as a DNA paternity test. Advances in technology and new discoveries about the information contained in DNA have allowed scientists to find solutions for many people’s weight loss problems. Performing the test is super simple and you do not have to leave your home to do it.

A truly personalized plan

When you start a diet or go to the gym, both the … Read more

Irene Williams by — September 2, 2022 in Health Care News