For those of you who are looking for some healthy recipes for kids, you have come to the right place. Here, you will find a variety of delicious dishes for your little ones to enjoy. Some of the meals include Paleo chicken nuggets, Green Machine Smoothie, Hawaiian Pizza with Honey Whole Wheat Crust and Broccoli potato soup.
Sweet and Crispy Chickpeas
Chickpeas are a tasty addition to many recipes. They are high in protein and fibre, and they make a nutritious snack for kids. They also provide a great source of iron and folate.
You can easily make these tasty snacks at home. Whether you want to serve them as an appetizer or as a topping on salads, roasted chickpeas are delicious. Using a reusable silicone baking mat is a great idea to keep them non-stick.
Roasting your own chickpeas is easy. You’ll only need five ingredients.
Hawaiian Pizza with Honey Whole Wheat Crust
This Hawaiian Pizza with Honey Whole Wheat Crust is loaded with a variety of tasty morsels. If you are looking for a low maintenance, low prep, high reward recipe, then this is the recipe for you. Aside from the bacon, this tasty treat is made of Medium Grind Cornmeal and can be topped off with your choice of aforementioned hunk of cheese.
To be clear, the following is a list of ingredients you might find in your local supermarket or grocer’s freezer. The Hawaiian Pizza with Honey Whole Wheat Crust is not only delicious, it’s also a healthy alternative to its fatty counterparts.
Paleo chicken nuggets
Paleo chicken nuggets are an easy and healthy recipe to prepare. Not only are they tasty, they are also a good way to sneak veggies into kids’ diets. Unlike conventional chicken nuggets, this recipe is free from dairy, gluten and eggs. This makes it an ideal treat for birthday parties, school lunches and picnics.
In fact, paleo chicken nuggets are not only easier to make, they’re healthier than the breaded kind. Plus, the paleo version tastes just like the regular type.
Green Machine Smoothie
A green machine is a nifty device that enables you to make a healthy smoothie in a flash. This is especially handy if you have a little one that doesn’t drink milk, or even like milk at all. Then there’s the fact that it is a great source of vitamins, minerals and fiber.
It is also an energy boost, especially for a morning or afternoon snack. If you’re looking for a tasty treat, then a smoothie should be at the top of your list. Overnight oats
Overnight oats are a tasty and healthy breakfast option. They can be made with a few ingredients. In fact, it’s a great way to make a quick and nutritious breakfast for kids. You can serve overnight oats hot or cold, and you can top them with a variety of fruits and nuts.
Overnight oats are very easy to make. All you need is rolled oats, milk, and a topping. The overnight soaking process helps prevent the gummy texture that happens when you cook oats. For a sweeter flavor, add a little maple syrup or honey.
Broccoli potato soup
Broccoli and potato soup is a healthy and satisfying soup that is ready in 40 minutes. You can use a variety of ingredients to make a tasty soup that your family will love.
There are a few tricks you can follow to make this recipe a cinch. First, you will need to make sure that the broccoli and potatoes are well cooked. If you overcook your veggies, they won’t blend well into your soup.
The easiest way to cook broccoli and potatoes is to simply add them to a pan and simmer them. This will yield a creamy base that you can blend into a smooth puree.
Omelettes
Omelettes are a classic French breakfast dish that is easy to prepare. It’s an ideal way to get the whole family to eat healthily. A healthy omelette can be made in a variety of ways, using only a few fresh ingredients.
The easiest omelette recipe to make is one that uses just two eggs. If you’re a beginner, try working up to three or four. Just remember to have all of your ingredients ready ahead of time.
Fruit dips
Fruit dips are a great way to add a little variety to your kids’ fruit intake. They are also a fun way to serve fresh fruit and a delicious snack for friends and family.
Healthy fruit dips can be made with Greek yogurt. It’s a great source of protein and calcium. The yogurt also adds a subtle tang to the dip.
A healthier version of the fruit dip includes cool whip and can be a big hit with kids. It also has a few other healthful ingredients like Greek yogurt, honey, and orange juice.
